June is Men's Health Month and a Great Time to Get More Active

 

Do you know what you could be doing better?

Here's some resources on men's health:

1. Men’s Health Network – www.menshealthnetwork.org

2. MHN YouTube – www.youtube.com/user/MHNMedia

3. Men’s Health Resource Center – www.menshealthresourcecenter.com

4. Show Us Your Blue – www.twibbon.com/Support/mens-health-awareness

Here's a few great outdoor ideas for June:

Out and around the DMV (DC MD VA)

C&O Canal Trails http://www.nps.gov/choh/planyourvisit/park-brochures-and-site-bulletins.htm

Great Falls Park VA http://www.nps.gov/grfa/index.htm

Georgetown Waterfront Park http://www.georgetownwaterfrontpark.org/

WB&A Trail http://www.pgparks.com/Your_Parks/Trails/Washington__Baltimore___Annapolis_htm.htm

(note: the link to download the map is actually on the right)