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Showing posts from June, 2014

June is Men's Health Month and a Great Time to Get More Active

Do you know what you could be doing better? Here's some resources on men's health: 1. Men’s Health Network – www.menshealthnetwork.org 2. MHN YouTube – www.youtube.com/user/MHNMedia 3. Men’s Health Resource Center – www.menshealthresourcecenter.com 4. Show Us Your Blue – www.twibbon.com/Support/mens-health-awareness

Here's a few great outdoor ideas for June: Out and around the DMV (DC MD VA) C&O Canal Trails http://www.nps.gov/choh/planyourvisit/park-brochures-and-site-bulletins.htm Great Falls Park VA http://www.nps.gov/grfa/index.htm Georgetown Waterfront Park http://www.georgetownwaterfrontpark.org/ WB&A Trail http://www.pgparks.com/Your_Parks/Trails/Washington__Baltimore___Annapolis_htm.htm (note: the link to download the map is actually on the right)