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Showing posts from June, 2014

June is Men's Health Month and a Great Time to Get More Active

Do you know what you could be doing better? Here's some resources on men's health: 1. Men’s Health Network – 2. MHN YouTube – 3. Men’s Health Resource Center – 4. Show Us Your Blue –

Here's a few great outdoor ideas for June: Out and around the DMV (DC MD VA) C&O Canal Trails Great Falls Park VA Georgetown Waterfront Park WB&A Trail (note: the link to download the map is actually on the right)