A recent study was published in the Journal of the American Geriatric Society about the benefits of regular social engagement in older adults aged 70s, 80s, and 90s. As reported in Reuters, more frequent outings in each age group directly correlated to longer lives and reported higher quality of life, with fewer health issues. If you or someone you know currently struggles with activities, then please look at our page to assess what daily living aspects need improvement. Creating a strength program for older adults can help them remain independent and healthier.
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