Thursday, October 10, 2013

Fitness News From Around the Web

Have you used a FitBit to track your activity during the week? They've released their third model called Force to compliment the Flex model. It tracks steps, distance, calories, and amount of sleep!


DNP FitBit Flex Review    

For those of you using Android devices, Google Now has a card to track your walking and biking mileage. Make sure to give it permission to track you!
The Google Now Card
   First diet, then exercise, and now attitude! A Washington Post article discusses how health professionals want to end the big diet debate by focusing on taking small steps in the right direction for long term, not just short term gains.
 

Having a tough time finding healthy places to eat out? Not a problem anymore! Someone built a website to make it easier to find those places.